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Think Like A Monk – Jay Shetty
Jay Shetty – THINK LIKE A MONK : Train Your Mind for Peace And Purpose Every Day

#Preorder THINK LIKE A MONK : Train Your Mind for Peace And Purpose Every Day

Jay Shetty
Brand-new, Paperback


International Bestseller

How To Overcome Negative Thoughts & Habits To Access The Calm & Purpose That Lie Within All of Us

Availability: Available on backorder

Additional information

ISBN 9781982149819
Publication Date 15/09/2020
Pages 363
Weight 363 g
Dimension 22.1 × 14.7 × 2.5 cm
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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

In this honest, inspiring and empowering book, Jay focuses in on what he believes are the roadblocks to our potential and power, helping you develop the skills and tools to breakthrough negativity, anxiety, overthinking and peoples expectations.

Shetty writes, “I grew up in a family where you could become one of three things: a doctor, a lawyer, or a failure.
My family was convinced I had chosen option three. Instead of attending my college graduation ceremony, I headed to India to become a monk, to meditate every day for 4–8 hours and devote my life to helping others.”

After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.

Heavily in debt, and with no recognizable skills on his resume, he moved back home to north London with his parents.

Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on wellbeing, purpose, and mindfulness.

Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media.

In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 35 million, he has produced over 400 viral videos which have amassed more than 5 billion views, and his podcast. On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Hindu tradition to show us how we can clear the roadblocks to our potential and power.

Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits to access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract.

Shetty transforms them into advice and exercises we can all apply to reduce stress, sharpen focus, improve relationships, identify our hidden abilities, increase self-discipline, and give the gifts we find in ourselves to the world.

Shetty proves that everyone can—and should—think like a monk.

This book is an effortless guide on how ANYONE can Think Like a Monk: courageous, compassionate and determined; and why it isn’t a choice but a necessity in our fast-paced, stressed out and disconnected world.


① Train your mind for peace and purpose everyday

② Learn to stop living based on people’s opinions and start living on your terms

③ Remove negativity and overcome toxic relationships and habits

④ Heal your anxiety, fear and pain from the past

⑤ Uncover your true passion and purpose

⑥ Create effective morning and evening routines that transform your daily habits

⑦ Stop overthinking and procrastinating and train your mind to focus

⑧ Put aside your ego to clear the path to success

⑨ Develop an impactful gratitude practice that goes deeper than a list

⑩ Find and develop true compatibility in relationships

Discover how Jay rebelled against the norm to find happiness and meaning through self awareness and deep work and in this book you’re invited to take that journey with him.

Watch now :


About the Author

Jay Shetty is a storyteller, podcaster, and former monk. Shetty’s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant, and practical way. Shetty has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, On Purpose.

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